You’ll
find that some days, the ideas come fast and furious. The days when you just
want to sit at your desk, stare up at the sky and just let your mind wander.
Other
days, though, you really want to get moving. You’re antsy and you can’t really
focus on any one thought. Instead, you are most efficient if you are getting
things done.
It is no coincidence that
the motivation to think and the motivation to act seem to strike us at
different times. We have two complementary motivational systems:
the “thinking” system and the “doing” system – and we’re generally only capable
of using one at a time.
Think
about how you best generate new ideas. Often, you “brainstorm” or try to come
up with as many ideas as possible. That is called diverging and requires our thinking system. At
other times, you need to evaluate those ideas and figure out which ones are
best. That is called converging,
and it requires the activation of the doing system.
Managing your mindset can help you optimize
your thinking when you are trying to be creative. Here are a few suggestions
for influencing your motivational state. These suggestions can be effective
either for you as an individual or when you are working in a group.
Get some distance
Physical and mental distance influence the way
you think about things. When you are near to something, you think about it
specifically, and you focus on the ways that you can interact with it. Being
close to your work engages the doing system. When you are far from it, you
think about it more conceptually. Distance engages the thinking system.
Your workplace environment is strongly
associated with getting things done. In order to engage a thinking mindset,
spend time working in another place. Change your environment, and you will
change the way you think.
Stand up and move
The modern workplace revolves around sitting.
Most people have a primary work space that involves a chair in front of a desk
or table. This posture is great, because it allows us to work for long periods
of time without causing bodily fatigue. Change your environment and you will change the way you think.
Additionally, the seated posture does not
support many complex actions, so it reinforces the activation of a thinking
mindset, especially thanks to years of schooling.
If you need to jump start your doing
motivation, get moving. Stand up. Walk around your work space. Put your ideas on
sheets of paper and physically separate them in your space. Walk over to each
idea and evaluate it separately. By getting up and moving, you shift yourself
from a mode of deliberation to one of selection.
Experiment with your deadlines.
The proximity of a deadline can also activate
different systems: the closer the deadline, the more your “doing” mindset is
activated. As the decision point approaches, you will naturally feel an
increased need to determine a course of action.
On the other hand, use tight deadlines with
caution as a tight deadline will make you feel the pressure to complete a
project and, despite your best intentions, you may engage your doing motivation
and begin to evaluate options before exploring them fully. Remember that you
are going to be best at diverging when you have the freedom to think without
having to reach a quick decision.
Most importantly, get to know how you act when
your thinking and doing mindsets are active. Use this self-awareness to guide
you through situations where you need to develop creative solutions to new
problems.
What do you think?
What do you do to encourage your “thinking” or
“doing” mindsets?
Believing in you!!
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